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Carrot & Cauliflower Soup

Creamy Cauliflower Soup


  • Total Time: 40 minutes
  • Yield: 2-3 servings 1x

Ingredients

Scale
  • 1/2 tbsp vegetable oil
  • 1 small yellow onion, chopped
  • 3 garlic cloves, minced
  • 2 tsp ginger, minced
  • 1 small cauliflower, cut into small florets
  • 1 cup white corn, fresh or frozen
  • 2 white/carrots,diced
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1 cup vegetable broth
  • 1 sprig thyme
  • 2 sprigs of rosemary
  • chives (optional)
  • 1 purple carrot, diced small (1/2 inch dice)


Instructions

  1. In a large pot on medium-low heat, add vegetable oil. Once oil is hot, add chopped onions and saute for 3-4 minutes until translucent. Add garlic and ginger and saute for 2-3 minutes. Add cauliflower, corn, carrots, milk, cream and vegetable broth. Stir well. Add thyme and rosemary sprigs. Bring to a boil and then reduce heat to a simmer. Cover and simmer for 15-20 minutes or until cauliflower and carrots are fork tender.
  2. Remove the rosemary and thyme springs from the soup. Use a handblender or pour soup into a regular blender, making sure to vent the steam, and blend into a smooth soup. Add salt and pepper to taste. Return pot to medium heat for 5 minutes.
  3. In a small skillet, cook diced purple carrot for 4-5 minutes.
  4. Top soup with chopped chives and purple carrots. Serve soup while hot with some crackers!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
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